Because of my work luncheon today, got up at 6:45 and ran to work. Some icy spots in places, but with the morning light, they were easy to spot. Counting it as 5 miles. Did my 100 sit-ups, 50 push-ups and 16 pull-ups.
My plan for the weekend is to run at least 8 tomorrow, and easy 5 or 6 on Sunday. Monday is the Meet of the Miles at the U of M.
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